REGAINING YOUR CONFIDENCE IN BEING ENERGETICALLY PROTECTION, SAFE AND CLEAR
'The ability to confidently manage our daily energetic interactions with other people, places or beings'.
Energy Management with Beings of Light is the implementation of a range of simple techniques in our daily lives to help us manage our energetic interactions with other people, places or external energies, so that we remain healthy, well and unaffected by their energies. For those who are intuitive, empathetic and or energetically sensitive, the ability to sense the energy of other people, places and external energies can sometimes feel overwhelming. In some cases, if we have experienced profound trauma related to so-called 'paranormal' activity, the effects can be devastating. Energy Management with Beings of Light is the ability to develop a daily practice that help us regain our sense of feeling safe, protected, connected and energised. If we have been significantly affected by the discordant energy of other people, places and energies, it is important that in 1:1 mentoring, the Energy Management support offered is tailored to the personal needs, experiences, intuitive abilities and energy management challenges of the student.
Since we are all energetic beings inside a physical body, almost everyone would benefit from this type of 1:1 mentoring, but in particular, those who are: therapists; healthcare professionals; working in a caring or end of life role; intuitives; sensitives; healers; empaths or spiritual or religious practitioners. This life skill is especially important for energetically 'sensitive' people, people who can feel, hear or see the energy of others - and are or can be adversely affected by it. This is where Energy Management with Beings of Light can be a God send.
In our own work as practitioners, we often tune into people's energy (but only ever when permission is granted) to see what is going on in their energy to 'diagnose' their energy management issues. Having read or seen over a 1,500 energy fields or auras of clients over the last 10 years with a Winaura device, (see a sample live aura video reading), we estimate that only 5% of empathetic, sensitive or intuitive people have effective energy management practices such as grounding or effective protection in place!
Even those of who are often seen to be so-called 'experts' on the topic of energy can really struggle to translate that knowledge into practical personal energy management routines that can keep clear in their daily lives. Part of this is down to our knowledge gap about what and who we truly are: multidimensional spiritual beings operating in multiple dimensions in a human body! Part of it is down to our lack of detailed understanding of the range of external energies that can affect us (10-20); part of it is down to our limited comprehension of the exact mechanism through which such energies can affect us (our energy bodies, Chakras and Physical Organs) and lastly, part of this is down to a lack of understanding of how many ways (physical, mental, emotional and spiritual) such external energies can effects us (around 30 diffferent ways).
Yet, with practise and appropriate techniques, it can take as little as 10 minutes twice a day, to effectively and robustly protect, clear and manage our own energy and the effect on inner energy levels and well-being can be dramatic.
The first step is in working with a client is to check if the client is energetically clear and if not, to work with Beings of Light to clear them as far is as possible. This often includes more than one healing and spirit release session. See for example, Spirit Release, Healing, Space Clearing, Clearing Psychic Attack or SRT. A critical second step in Energy Management is supporting a client to connect or re-connect to their own Light and then to spiritual helpers of the Light (appropriate to their culture and tradition) so they may seek regular clearing and protection from them. When needed, as a prelude to this second step, we use the detailed 80-question TOH Energy Management and Spiritual Connection Questionnaire to gauge their ability to energetically self-care or manage their own energy and connect up to Beings of Light for support. This enables us to offer rapid, tailor-made and effective support to a client to help them develop their own skills to tackle their own unique energy management needs as soon as is reasonably possible. Often, after only a few 1:1 Energy Management Support sessions the client notices a difference - often significant as they start embedding a daily energy management practice into their daily life. If you would like an objective appraisal of your own Energy Management skills, please don't hesitate to get in touch to request the questionnaire.
There are 7 steps in establishing effective energy management skills into our daily life:
1. Identify when external energy is adversely affecting us;
2. Identify the type of energy that is affecting us;
3. Decide on an appropriate technique to get clear;
4. Connect to an appropriate Being of Light;
5. Clear the discordant energy from our own energy;
6. Replace what we clear with love and light;
7. Place powerful and effective protection around us;
In perhaps 95% of cases, these techniques are powerful and effective.
Those who most need and benefit fom this type of mentoring are those who are intuitive, sensitive or empathtic or who have had difficult or traumatic experiences with the 'paranormal' or with negative people or energies. This includes those who have been on the receiving end of Psychic Attack, Curses or Spirit influence, Spirit irritation or Spirit attachment or more rarely, Spirit possession.
Bearing this in mind, there are a number of potential benefits that may arise once we learn to successfully manage and protect our energy on a day to day basis, though the benefits we expereince can vary from person to person:
1. We generally feel more energised;
2. Others no longer drain us;
3. We feel calmer and more positive;
4. Historic issues of traumatic paranormal incidents ease off or stop altogether;
5. Our well-being improves;
6. Our intuition increases significantly;
7. We are no longer adversely affected by the energy of others;
8. We can more easily find our 'true self' and peace within;
9. Our relationships and self-awareness improve;
10. We have stronger energetic boundaries;
11. We feel stronger and more confident within;
12. We can better manage our empathy and intuition;
13. We deepen our connection with powerful Beings of Light;
14. We can more effectively be of service to others;
15. If we are a therapist, healer or spiritual practitioner and unclear, our own energy no longer affects clients;
16. Others can no longer 'dump' their stuff on us;
17. Any Psychic Vampire-like relationships will improve;
18. It becomes easier to manage our own thoughts, feelings and emotions;
19. Our own energy is higher vibration and manifesting our dreams is easier and faster;
20. We can effectively place protection around ourselves, our house, business, clients or family (where permission granted);
21. We feel more confident and comfortable in connecting up to Spiritual Helpers;
22. We are able to more reliably receive guidance and support;
23. We are able to bring healing to ourselves via regular 'deep cleansing' of our Aura, Chakras and Physical organs;
Energy Management is a vast topic because by its nature it relates to energy - the natural foundation stone or blue print of everything that exists in the known and unknown universe - including ourselves! Some of us - including intuitives, empaths, psychics, healers or mediums - know very little indeed about this subject, even if we consciously work with energy all the time! Every physical object in existence co-exists with an energetic double, whether it is made by man or the universe. There are an infinite variety of energies or conscious beings spread across all dimensions. However, apart from other people, most of us interact with only a handful of the 20-40 more common types of energies present on earth. Many of them are non-physical in form and existing in the non physical space that surrounds and intermingles with us (the astral realm). Because of this, most of us are unable to see them, unless we are clairvoyant - able to see with our non physical sense or third eye. Almost all of us have a level of clairvoyance or can work to develop this non physical sense over time.
The astral realm is a non-physical dimension or conscious reality that exists next to earth and is constantly affecting our physical world and ourselves via our energy bodies and chakras and conscious and sub conscious mind. The lower levels of the astral realm is a low vibration domain - often completely dark to look at with our clairvoyance - inhabited by many of the more difficult energies that can cause us energy management problems in our daily life, for example, earth bound spirits. The higher vibration part of the astral realm or the next dimension up, the so-called mental realm, are inhabited by members of our spirit team, our deceased loved ones and Beings of Light who live in the natural peace, harmony and tranquillity of this heavenly, high vibration realm.
As humans we experience and operate in life firstly as a spiritual or energetic beings and then secondly as a physical being. So how do we operate as energetic beings? Once we understand this, it can be a very significant breakthrough for us in dealing with any discordant energy management challenges we face. Every thought, feeling and emotion we have originates within our own energy or Aura - not within our brain! For example, when we think a thought, our so-called mental and emotional body within our aura (our energetic or non-physical body) instantly creates a ball of energy within our aura made up of an image and a colour. The image tells us what person, object, item or energy we are thinking about and the colour tells us the nature of the emotional relationship with them. Instantly, this energetic thought and feeling within our aura will be transmitted via another layer of our aura – the etheric body - through our brain into our physical body. If we are physically aware, we will instantly ‘see’ an image in our head and experience an emotion in our physical body. All this happens at the speed of light; hence we are rarely aware of how our own consciousness creates a thought, for example, unless we are able to see our own or other people's energy (clairvoyance).
So more relevantly, is it really possible that we as physical beings can be affected by the energy of other people, places and energies? If so, how might this work and practically, what happens energetically when we think of someone else, for example, with unconditional love - and how might that affect them physically? Again, a gentle reminder that most of us are unaware of our interactions at an energetic level because we are so focussed on the physical: we just think the thought and that’s it! Hey Presto! But what is the mechanism fo action of our own energy? Beyond the awareness of most of us, the energy of our thought {a thought form} may propel itself into another person's energy or aura instantly - whether they are 1 or 10,000 miles away. Perhaps, in addition to the thought, a pink or white Spiderman-like strand of energy (a cord) may emerge from our own heart chakra (our energetic heart) and simultaneously real-time connect to their heart chakra. This occurs if we are thking of a friend or seeing an image of a person on TV or social meadia! If the recipient is sensitive to energy, they may notice the thought form as an image in their mind and a sudden feel of love within their body. If they are especially sensitive and aware of their own energy, they may also feel the cord entering their energy and even know who was thinking of them with such love!
So briefly, how to external energies - such as earth bound spirits or 'ghosts' - affect us? Firstly, there needs to be some form of resonance or point of attraction between them or us, for example, suppressed emotions such as fear, anger or resentment, though trauma can also be a trigger. Secondly, our usually very protective aura may be vulnerable in some way. Thirdly, we may feel energetically unprotected - or carry out spiritual activities that really need effective protection to be put in place. Fourthly, the external energy may then affect us in one or more of four ways: irritation, influence, attachment - and rarer still - possession. In cases where this has been going on for a long time, it is important to contact a spirit release professional - often also a healer too. Though not all healers are spirit releae professionals! In principle, all types of external energy can be cleared, though it is identifying the resonance and clearing it that can take a while. In cases where this type of negative expereince has been intensive or long term in nature (years), then it will be important for the client to learn Energy Management and impliment it in their daily life.
Failing to understand who we truly are - spiritual beings in a physical body living in and interacting second by second with a multidimensional universe - means we fail to take responsibility for our own energy. For the most part we are barely aware that there is rarely a moment in time when we are NOT affecting our own energy or that of others - or being affected by our own energy or that of other people, places or energies. For a few of us, if the energetic interactions are malign, negative or discordant in nature, this lack of knowledge and understanding can have devastating consequences, especially if we are sensitive and can sense, see and feel this unpleasant ‘stuff’ going on, but know nothing about it or how to deal with it. If we are unaware of our true nature, the multidimensional world and the polarity of energies that co-exist around us, where may find ourselves ill-equipped to deal with discordant energetic interactions.
In these later circumstances, knowledge is power and it takes a lot of the fear out of the experience and empowers us. A lot of what we share with clients during our Energy Management mentoring is, where appropriate, helping them to understand the energetic mechanism of their difficult or traumatic experiences and then offering them practical and useful self-care techniques to help them effectively shield and protect their own energy from discordant energetic interactions. Sadly, the fear associated with the unknown, with such negative paranormal experiences and the energies behind them, often means we feel anxious, powerless, overwhelmed and disconnected. Usually what accompanies this is a fear or even terror of external energies. The fear associated with the unknown and negative paranormal experiences is often the mechanism through which these low vibe energies affect us. Once clients are mentored to safely and securely connect with their own inner light and these Beings of Light, in most cases, there is a profound reduction in the symptoms and frequency of these unpleasant paranormal experiences/ineractions.
The fact that we are spiritual beings in a physical body also has consequence for us as practitioners. Firstly, as a Healer, we can simultaneously work at any level of a client’s being via their non-physical bodies to help their spiritual, mental, emotional or physical well-being. The multidimensional aspect of us all can also add extra layers of complexity to a case. In a minority of cases, it can involve considerable research across time and non physical dimensions and sometimes direct communication with non physical energies. A professional who is also trained as a Medium can communicate real time - often clairaudiently - across different times and realms. However, as Space Clearing, Spirit Releasing or Psychic Attack and Curse clearing practitioners, cases can be simple or they can be complex. This can depend on a number of factors, depending on what the client's needs are, their expereince fo trauma, their soul contracts and past or ancestral lives, the nature of their own energy and the nature of their present and past relationship with other people, places and external energies.
Fortunately, however, regardless of whether a case is simple or complex, in most cases, connecting to a culturally appropriate Being of Light and then practicing a few simple energy management routines - especially effective energetic protection - can create amazing improvements in client's lives. This is because the ONLY way that another person, space or energy can negatively affect us is through our own energy bodies, chakras and physical organs. Hence, if we place effective energetic protection around these aspects of ourselves, in 95% of cases, the discordant person, place or energy is blocked from affectings us. If the client is prepared to develop the discipline to use these types of techniques on a daily basis, very signifcant improvements can usually be seen within a number of Zoom sessions.
Understanding how we get blocked by ourselves or others, how we are energetically affected by other people, their energies and unclear spaces;
Supporting us to safely and effectively connect up to our spirit helpers/Beings of Light – and get very familiar with their respective ‘calling cards’;
Build our confidence in our conscious 2-way communication with our spirit helpers/Beings of Light (this comes through primarily through collaborating with them every day in energetic self-management approaches);
Helping us understand and put in place practices to effectively clear and protect ourself, our house and where necessary, our therapy room and our family (subject to their permission);
Build our confidence in our own sense of feeling energetically safe, clear and protected (this comes with repeated practice of the above techniques);
Develop our confidence in real time connection with our spiritual helpers/Beings of Light to clear ourself and protect ourself;
Increase the power of the existing energy management techniques we use by working with spirit helpers/Beings of Light to boost and enhance our energy management abilities;
Increase the strength and power of our energetic protection, both day and night, around ourselves and our property through working with a variety of spiritual helpers/Beings of Light;
Some of the areas we might explore in a Foundation Energy Management 1:1 Zoom session might include the following, though not necessarily in the order below:
Mindfulness Meditation
What is Energy Management
What is Energy
Know Thyself
Identify Calling Cards
Spiritual Beings Of The Light – Higher Self
Spiritual Beings Of The Light – Mother Earth
Spiritual Beings Of The Light – God
Grounding Heart of Mother Earth
Connecting Up To The Source of All Light
What is Sensitivity
What is being energetically open
How Do We Sense the Energy of Other People or Of a Space?
Sensing Another Person’s Energy
Reducing Our Sensitivity
How Do We Stop Absorbing the Energy of Others?
Importance of Closing & Sealing our Aura
Spiritual Beings Of The Light – Elohim Astrea
Spiritual Beings Of The Light – Archangel Michael
Introducing Your Doorkeeper
Re-Learning How To Stand In Your Divine Power
Why Is Our Energy Depleted or Affected by Others?
Why Is Protection Important
The Key Component of Effective Protection
What Does Protection Feel Like?
How Do We Know if Protection is In Place?
How Do We Clear Our Energy?
Working with Archangel Michael to Guard, Clear and Protect Our Energy
Working with the White Disc of Light
Developing A Daily Practice to Integrate the Above
Archangel Michael’s Blue Cloak of Protection and Seal Of Light
Spiritual Beings Of The Light – Lord Melchizadek
The Power Of Metta
Intent and Boundaries
Charging Up Our Chakras
A sensitive Person’s Energy
Checking out Our Auric Egg
Loving Kindness
Working with AA Michael’s Sword of Light/Fire
Calming our Nervous System
Spiritual Beings Of The Light – Four Archangels of the four domains
Spiritual Beings Of The Light – Power Animal
Spiritual Beings Of The Light - Pegasus
Creating a full daily energy management Practices
Outline of proposed daily practice
Troubleshooting practice
A desire to be of service
To commit to learn and practice meditation
A commitment to avoid excess alcohol
A commitment to avoid the use of recreational drugs
Sharing details of any mental or emotional health issues (in confidence)
A preparedness and commitment to practice Energy Management techniques daily
An understanding that these are spiritual development courses not academic courses
Please note that energy management of any kind cannot replace medical treatment/advice. Always consult a doctor for medical or mental health concerns and conditions.
We offer three courses in Energy Management, ranging from learning Foundation to Intermediate to Advanced level of Energy Management. At the current date (late 2025) the fees for our EM courses are £50 per 1 hour 1:1 Zoom Energy Management. All three above courses contain 8-10 hours in total of 1:1 mentoring, with each 1 hour session being arranged either once a week or once a fortnight, subject to the students availability. Most students complete Foundation and Intermediate and only a few feel the need to study Advanced EM which focuses on Spirit Release, where the ability to clear oneself (with the help of Beings of Light), put in place powerful protection and sacred spaces and strong connections with a range of Beings of Light is a necessity.
We have also designed a range of powerful crystal Energy Management bracelets that complement our Energy Management Mentoring work by helping ensure that we can better manage our sensitivty, reduce our fear and remain heart-centred and calm, limit the likelihood of spirit attachments or psychic vampires, block external negativity from affecting us and releasing our own hurt that can sometimes attract negativity towards us.
Our full range of powerful Energy management bracelets are available on Etsy, including the Connection Enhancer, the Racing Mind Buster, the Frozen Emotion Buster, the Ghost Buster, the Aura Heal & Seal, the Desensitiser, the Fear Buster and the Negative Vibe Buster